tag:blogger.com,1999:blog-3104621925012833877.post4628997123865963140..comments2023-06-29T09:08:41.444-04:00Comments on Ginny in Boston: Can you drop 10lbs and lower your cholesterol in two days? Please advise.Ginnyhttp://www.blogger.com/profile/11686450030075980690noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-3104621925012833877.post-54357701699296333142015-12-05T16:45:56.152-05:002015-12-05T16:45:56.152-05:00I just admire you going for a physical. I've r...I just admire you going for a physical. I've recently lost 7 pounds by lowering my carbs but increasing my sugar. It's the carbs that are the killer for me. I never drink soda though.LL Cool Joehttps://www.blogger.com/profile/13916666100971008775noreply@blogger.comtag:blogger.com,1999:blog-3104621925012833877.post-77442721755949278602015-12-05T12:50:45.562-05:002015-12-05T12:50:45.562-05:00Judging from that photo, you should also schedule ...Judging from that photo, you should also schedule a dentist appointment. Or maybe the orthodontist.Sparkling Redhttps://www.blogger.com/profile/12799366562472325812noreply@blogger.comtag:blogger.com,1999:blog-3104621925012833877.post-40264316451065076912015-12-04T10:56:40.626-05:002015-12-04T10:56:40.626-05:00Ha ha I know. What was I thinking?!!Ha ha I know. What was I thinking?!!Ginnyhttps://www.blogger.com/profile/11686450030075980690noreply@blogger.comtag:blogger.com,1999:blog-3104621925012833877.post-43047053190655709032015-12-02T22:47:47.554-05:002015-12-02T22:47:47.554-05:00You know how you're not supposed to wear white...You know how you're not supposed to wear white after Labor Day? I think the same is true for scheduling checkups. Never in winter. It's the sit-around-and-eat-comfort-foods season. Abbyhttps://www.blogger.com/profile/05853360875281742784noreply@blogger.comtag:blogger.com,1999:blog-3104621925012833877.post-25922245998219938812015-12-01T21:44:41.519-05:002015-12-01T21:44:41.519-05:00I don't eat a lot of sugar but I do love carbs...I don't eat a lot of sugar but I do love carbs and beer. I never drink soda. I've been reading up how carbs and sugar are really bad for cholesterol. I'm trying but it sucks! That's why I switched to the Ezekiel bread because it's low carb and low sugar.Ginnyhttps://www.blogger.com/profile/11686450030075980690noreply@blogger.comtag:blogger.com,1999:blog-3104621925012833877.post-65662955040274322382015-12-01T10:38:17.553-05:002015-12-01T10:38:17.553-05:00Cut back drastically or eliminate sugar, never eve...Cut back drastically or eliminate sugar, never ever drink soda, carbs are not your friend cut back on pasta and bread drastically. Protein is good, do not fear fat. Sugar and carbs which turn to sugar make you hungry, protein and fat satiates. Google "A calorie is not a calorie." Follow his lead and you will lose ten pounds and lower your cholesterol. It might take four months though.<br /><br />Schedule a Dr. apt after Thanksgiving. What were you thinking? joehhttps://www.blogger.com/profile/08520161706680568508noreply@blogger.com